I ran what is possibly my last weekly run on Saturday, given that I really ought to be tapering next week....although with a new pair of Sketchers shoes in the post, I should also get some miles onto those as well! (BTW, these are an identical pair to my existing best shoes, Go Run Ultras to gve them their full title. Great shoes, which I'll devote a blog entry to in due course..)
This was a fairly slow-paced run - still way faster than race-pace - at an estimated 3:45 or so, no accurate timing since the Garmin lost satellite reception at a couple of points. A nice steady run though, a biting wind on top, but nowhere near as severe as when John & I did it back in February!
<Update>
On looking at the Garmin Connect data again, it turns out that in spite of only 'counting' the time the watch thought I was moving, hence discounting the lost-satellite time, my Fenix did in fact capture the total elapsed time ie total run time - 3hrs 28.20.
Which is double-good, because it means I broke the 8:30 barrier for only the second time, and......it didn't feel like a fast pace at all. Bodes well for the event.....
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